It's easy to feel like the world is spinning too fast. Maybe you feel stressed, maybe you have trouble with focus. Mindfulness come in many forms but the main idea is to let go of all the noise, to find focus in the small things. Listening to your own breath, escaping from all the distractions and embroidery (and other forms of creativity) can help with that.
Instead of clinging to your phone and feeling addicted to constant digital stimulation, go back to basics, working with your hands. Feel the structure of the fabric against your finger tips, focus on one cross stitch at the time.
Find time to reflect and gather your thoughts while being creative.
We've created the perfect cross stitch kit for beginners - great for your first try!